Join Shelly Langford and Jaye Seal for this at-home prenatal yoga fusion program designed to bring balance to body and mind in preparation for birth. You'll enjoy easy to follow at home classes, yoga nidra, breathwork, and visualisations to release tension, restore balance, and connect with your baby.
The 3-Month Package includes:
-3 x 90-minute 1:1 coaching calls for pregnancy and postpartum support
-email & chat support for 3 months
-access to The Village online community
PLUS your choice of
-birth education & preparation
-birth mapping
-pelvic alignment techniques & Spinning Babies
-physiological birth prep and active birth positioning
-postnatal planning & postpartum support
-partner support
The 6-Month Package includes:
-6 x 90-minute 1:1 coaching calls
-email & chat support for 6 months
-access to The Village online community
PLUS your choice of
-birth education & preparation
-birth mapping
-pelvic alignment techniques & Spinning Babies
-physiological birth prep and active birth positioning
-postnatal planning & postpartum support
-partner support
BONUS: WholeMama Alignment (Value $199)
The 12-Month Package includes:
-12 x 90-min 1:1 coaching calls
-email & chat support for 12 months
-access to The Village online community
PLUS your choice of
-birth education
-birth mapping
-pelvic alignment techniques & Spinning Babies
-birth prep and active birth positioning
-postnatal planning & support
-partner support
BONUS: The Confident Mother App (Value $1997)
+ WholeMama Alignment (Value $199)